{"product_id":"free-perceived-stress-scale-pss-10-instant-download","title":"FREE PERCEIVED STRESS SCALE – PSS-10 - Instant Download","description":"\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eHow stressed are you feeling right now?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eSometimes we become so used to stress that we don’t realise how much it may be affecting our mind, body and everyday wellbeing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003eThat’s why I’ve created this \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFREE Perceived Stress Scale (PSS-10) Check-In\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as part of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThe Wellness Method– 4 Pillar Framework\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e™ \u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003eThis simple questionnaire gives you the opportunity to pause, reflect and gain a better understanding of how you have been experiencing stress over the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elast month\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eWHAT’S INSIDE?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003e✨ The recognised \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePSS-10 Perceived Stress Scale\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✨ Simple 0–4 rating system\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Space to record your answers\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Score your overall perceived stress\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ General score guidance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Helpful information about what stress can do to the body\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Simple tips to support stress reduction\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Information about complementary support including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNADA \u0026amp; 9D Breathwork\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eTHIS IS FOR YOU IF…\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eYou’ve been feeling:\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003e• Overwhelmed\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Mentally or physically exhausted\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Unable to switch off\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Tense or on edge\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Struggling with sleep\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Stressed by everyday demands\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Curious about your current stress levels \u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eYOUR STRESS IS WORTH PAYING ATTENTION TO\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eYour score isn't a label and it isn't a diagnosis.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003eIt's simply a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esnapshot of how you are experiencing stress right now\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — and an opportunity to stop, reflect and consider what your mind and body may need.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eDownload your FREE copy instantly and take a few minutes for yourself.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eFREE INSTANT DOWNLOAD\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eNo cost • No waiting • Your wellbeing starts with awareness\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cem\u003e\u003cspan\u003eThe Perceived Stress Scale is a wellbeing and self-awareness tool and is not intended to diagnose or replace professional medical or psychological assessment.\u003c\/span\u003e\u003c\/em\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eThe Wellness Method™ – 4 Pillar Framework\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cspan\u003eMind • Gut • Skin • Education\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/h5\u003e","brand":"The Wellness Method - 4 Pillar Framework","offers":[{"title":"Default Title","offer_id":58700501483851,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/7914\/6827\/files\/FreePerceivedStressScaleWorksheet.png?v=1791102281","url":"https:\/\/thewellnessmethod-4pillarframework.com\/products\/free-perceived-stress-scale-pss-10-instant-download","provider":"The Wellness Method - 4 Pillar Framework","version":"1.0","type":"link"}