{"product_id":"stress-your-skin-20-page-a5-booklet-instant-download","title":"Stress \u0026 Your Skin - 20 Page - A5 Booklet - Instant Download","description":"\u003cp\u003e\u003cspan\u003eUnderstanding the Connection Between Stress, Inflammation, Skin Health \u0026amp; Ageing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCould stress be influencing the way your skin looks and feels?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eINSTANT DOWNLOAD\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHave you ever noticed that your skin changes during stressful periods? Perhaps you experience more breakouts, increased sensitivity, redness, dryness or a tired-looking complexion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere is a fascinating connection between our brain, nervous system, hormones and skin health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis beautifully presented \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20-page A5 educational mini book\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e explores how stress can influence the skin and why looking after your wellbeing can be an important part of supporting healthy skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT WILL YOU DISCOVER?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this practical guide, you'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens to your body when you experience stress.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe connection between your brain and skin.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCortisol and its relationship with skin health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow stress may affect the skin barrier.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStress, acne and problematic skin.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRedness, sensitivity and inflammation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStress and premature skin ageing.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe importance of sleep and skin repair.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrition and everyday skin support.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSimple ways to support your skin during stressful periods.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA practical 7-day skin and stress reset.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal reflection questions to help you understand your own skin.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO IS THIS BOOK FOR?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide is ideal for anyone interested in understanding their skin better, particularly those experiencing changes in their skin during stressful or demanding periods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is also a valuable educational resource for skincare and aesthetics clinics to offer clients alongside consultations, treatments and homecare advice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFormat: Instant download\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A5 mini book\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLength:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 20 pages\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSubject:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Skin health, stress and inflammation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSuitable for:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Personal use and clinic retail\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eStyle:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Easy-to-understand educational guide\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eA LITTLE MORE UNDERSTANDING CAN MAKE A BIG DIFFERENCE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour skin is influenced by more than the products you apply.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnderstanding the connection between stress and skin health can help you make more informed choices, recognise possible triggers and develop a more supportive approach to skincare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLook after your skin. Listen to your body. Make time for yourself.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003ePlease note: This book is for educational purposes only and does not replace medical advice, diagnosis or treatment.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The Wellness Method - 4 Pillar Framework","offers":[{"title":"Default Title","offer_id":59239446741323,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/7914\/6827\/files\/StressandSkinWellnessFramework.png?v=1794484485","url":"https:\/\/thewellnessmethod-4pillarframework.com\/products\/stress-your-skin-20-page-a5-booklet-instant-download","provider":"The Wellness Method - 4 Pillar Framework","version":"1.0","type":"link"}