{"product_id":"the-wellness-experience-2-hours-saturday-12th-december-2026-12-noon-till-2pm-st-matthew-wellness-centre-40","title":"THE WELLNESS EXPERIENCE - 2 Hours - Saturday 12th December 2026 - 12 Noon till 2pm - St Matthew Wellness Centre - £40","description":"\u003ch5\u003e\u003cspan\u003eNADA Auricular Acupuncture \u0026amp; 9D Breathwork\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eTwo Hours. Two Experiences. One Opportunity to Reconnect With Yourself.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eRest • Regulate • Release • Reconnect\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eWhen life feels overwhelming, when you're constantly looking after everyone else or when switching off feels almost impossible, sometimes you need to give yourself permission to pause.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eThe Wellbeing Collective invites you to join us for a special two-hour immersive Wellness Experience, bringing together NADA Auricular Acupuncture and 9D Breathwork in one dedicated session.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eDesigned to give you time away from everyday pressures, this experience offers an opportunity to slow down, relax and focus on your own wellbeing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eYOUR TWO-HOUR WELLNESS EXPERIENCE\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eNADA AURICULAR ACUPUNCTURE\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eNADA is a recognised five-point auricular acupuncture protocol using fine, sterile, single-use needles placed at specific points on the outer ear.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eUsed in a variety of wellbeing and recovery settings, it offers a complementary approach within a calm and supportive environment.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eAn opportunity to pause, rest and dedicate some time to yourself.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e9D BREATHWORK\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eExperience an immersive guided breathwork journey combining breathing techniques, music, voice guidance and layered audio.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eDesigned around relaxation, nervous system awareness and emotional reconnection, this experience gives you dedicated space to step away from everyday demands and turn your attention inwards.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eWHY EXPERIENCE BOTH?\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eBringing these two approaches together creates a dedicated wellbeing experience where you can:\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch5\u003e\u003cspan\u003eMake time for yourself away from everyday pressures.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch5\u003e\u003cspan\u003eExplore practices that support relaxation.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch5\u003e\u003cspan\u003eDevelop greater awareness of your breathing and body.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch5\u003e\u003cspan\u003eCreate space for reflection and reconnection.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch5\u003e\u003cspan\u003ePrioritise your emotional and personal wellbeing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cspan\u003eEVENT DETAILS\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eExperience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The Wellness Experience – NADA \u0026amp; 9D Breathwork\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eDate:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Saturday 12th December 2026\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 12 noon – 2pm\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eVenue:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e St Matthew's Wellness Centre, Prudhoe\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eInvestment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e £40 per person\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003cspan\u003eHosted by:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The Wellbeing Collective\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eWOULD YOU PREFER JUST ONE EXPERIENCE?\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eThat's absolutely fine!\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eYou don't have to book both.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eWe also offer the option to book NADA Auricular Acupuncture and 9D Breathwork as separate sessions.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eSimply visit our website and choose the individual experience that feels right for you.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eMAKE TIME FOR YOU\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eYou spend so much of your life looking after everyone else.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003ePerhaps it's time to give yourself two hours.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\n\u003cspan\u003eTwo hours to pause.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTwo hours to breathe.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTwo hours to reconnect.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eYou don't have to wait until you're running on empty before you start prioritising your wellbeing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eRESERVE YOUR PLACE TODAY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eSpaces are limited and advance booking is recommended.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eThe Wellbeing Collective\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cem\u003e\u003cspan\u003eCommunity • Connection • Wellbeing\u003c\/span\u003e\u003c\/em\u003e\u003c\/h5\u003e\n\u003chr\u003e\n\u003ch5\u003e\u003cspan\u003eIMPORTANT INFORMATION\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eBoth experiences are complementary wellbeing approaches and are not substitutes for medical or mental health treatment.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003eSuitability screening will be completed before participation. Please disclose relevant medical conditions, medications, pregnancy and any other health concerns when booking. Breathwork participation and acupuncture suitability will be assessed separately. Participation is voluntary, and you can stop at any time.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003ePLEASE BRING A YOGA MAT, CUSHION AND BLANKET. SOCKS ARE ALSO GOOD AS YOUR FEET CAN GET COLD.\u003c\/span\u003e\u003c\/h5\u003e","brand":"The Wellness Method - 4 Pillar Framework","offers":[{"title":"Default Title","offer_id":59184198222155,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/7914\/6827\/files\/EmeraldWellnessExperiencePoster.png?v=1794162985","url":"https:\/\/thewellnessmethod-4pillarframework.com\/products\/the-wellness-experience-2-hours-saturday-12th-december-2026-12-noon-till-2pm-st-matthew-wellness-centre-40","provider":"The Wellness Method - 4 Pillar Framework","version":"1.0","type":"link"}