NADA AURICULAR ACUPUNCTURE - Saturday 12th December 2026 - 12 Noon - St Matthew's Wellness Centre, Prudhoe

A Little Time for You. A Moment to Pause. Space to Reconnect.

Sometimes the most important thing we can do is stop, take a breath and make time for ourselves.

Modern life can leave us feeling overwhelmed, emotionally drained and constantly switched on. Between work, family responsibilities and everyday pressures, finding time to slow down can feel almost impossible.

At The Wellbeing Collective, we believe everyone deserves the opportunity to prioritise their wellbeing.

Our NADA Auricular Acupuncture sessions offer a calm, welcoming space where you can step away from everyday demands and dedicate some time to yourself.

WHAT IS NADA AURICULAR ACUPUNCTURE?

NADA is a recognised five-point auricular acupuncture protocol involving the placement of fine, sterile, single-use needles at five specific points on the outer ear.

The protocol is used in a variety of wellbeing and recovery settings as a complementary approach alongside other forms of support.

Sessions provide an opportunity to pause, rest and focus on your personal wellbeing in a supportive environment.

WHO MIGHT BENEFIT FROM A SESSION?

NADA may be of interest to people looking for complementary wellbeing support alongside their existing care, particularly those who:

• Experience everyday stress and feelings of overwhelm.

• Find it difficult to relax or switch off.

• Are navigating challenging periods of life.

• Are exploring recovery and personal development.

• Want to make more time for self-care.

• Would appreciate a calm and supportive environment.

WHAT TO EXPECT

Your session will begin with a conversation and suitability assessment.

We'll explain the process, answer any questions and ensure you feel comfortable before proceeding.

The NADA protocol uses five specific points on the outer ear. Fine, sterile, single-use needles are used by a suitably trained practitioner.

You will have time to sit quietly, relax and enjoy a dedicated moment away from everyday distractions.

No previous experience is necessary.

YOUR EVENT DETAILS

📍 St Matthew's Wellness Centre, Prudhoe

📅 Saturday 12th December 2026

⏰ 12 noon

💚 £25 per session

Hosted by The Wellbeing Collective.

Spaces are limited, so advance booking is recommended.

MAKE TIME FOR YOURSELF

You spend so much time looking after everything and everyone around you.

Perhaps it's time to make a little space for yourself.

You don't have to wait until you feel overwhelmed to prioritise your wellbeing.

Sometimes the first step is simply allowing yourself to pause.

BOOK YOUR NADA SESSION TODAY

We look forward to welcoming you to The Wellbeing Collective.