FREE WELLBEING SUPPORT PROGRAMME PROPOSAL

Supporting the people who support others

An 8-Page Information & Proposal Pack for Organisations

Stress, burnout and emotional exhaustion can affect the wellbeing, morale and resilience of teams — while carers and people living with illness can also need opportunities to pause and focus on themselves.

Our Wellbeing Support Programme has been created to offer organisations a complementary wellbeing resource that can sit alongside their existing HR, Occupational Health, counselling, clinical and support services.

OUR AIM IS SIMPLE

To create space for people to pause before they reach breaking point.

To give staff time to breathe.
To give carers time for themselves.
To give people living with illness moments of calm.
To support the people who spend their lives supporting others.

WHO CAN WE SUPPORT?

Our bespoke wellbeing programmes can be explored by organisations supporting:

People Living With Cancer & Serious Illness

Providing gentle, supportive wellbeing experiences alongside existing care and appropriate professional support.

Mental Health & Anxiety

Creating opportunities for relaxation, breathing, reflection and emotional wellbeing alongside existing support.

Crisis & Suicide-Prevention Services

Complementary wellbeing opportunities for appropriate staff, carers, families and service users, always alongside professional, clinical and safeguarding support.

Long-Term & Chronic Illness

Supporting moments of relaxation and self-care for people navigating ongoing health challenges.

Trauma & Bereavement

Creating a gentle space to pause, breathe and reconnect, alongside appropriate professional support.

Carers & Frontline Staff

Giving the people who care for others an opportunity to prioritise themselves, pause and recharge.

WHAT WE CAN OFFER

Staff Wellbeing Days

9D Breathwork Sessions

NADA Auricular Acupuncture

Ear Seeding

Patient & Carer Wellbeing Sessions

Bespoke Wellbeing Programmes for Organisations

Programmes can be discussed and tailored around your organisation, the people you support, your setting and your wellbeing objectives.

WHO CAN WE WORK WITH?

We are open to conversations with:

Businesses & Employers
Care Providers
Charities
Cancer Support Services
Hospices
Community Organisations
Patient Support Groups
Carer Organisations

Whether you're looking for a one-off wellbeing day, staff session or an ongoing programme, we can discuss what may work best for your organisation.

MORE THAN A WELLBEING SESSION

Our vision isn't simply about reducing sickness absence.

It's about supporting the person behind it.

People are more than their job role.

A carer is more than the person providing care.

A patient is more than their diagnosis.

And the people supporting others need support too.

We want to create opportunities for people to stop, breathe, reconnect and give themselves permission to take a moment for their own wellbeing.

WHY THE WELLNESS METHOD?

Our approach brings together a wellbeing experience designed to create a calm, supportive environment.

9D BREATHWORK

Guided audio-based breathwork experiences designed to encourage relaxation, reflection and a sense of connection.

NADA AURICULAR ACUPUNCTURE

A recognised auricular acupuncture protocol delivered by appropriately trained practitioners.

EAR SEEDING

A non-invasive auricular wellbeing approach using small seeds applied to points on the ear.

These approaches can be offered individually or incorporated into a bespoke wellbeing programme, depending on the organisation and the people being supported.

LET'S CREATE SOMETHING THAT WORKS FOR YOUR PEOPLE

Every organisation is different.

That's why we don't believe in a one-size-fits-all approach.

We can talk with you about:

Your organisation
Who you support
Your wellbeing objectives
Group sizes
Your setting
Online or in-person delivery
One-off or ongoing support

Together, we can explore a programme that is appropriate for your people and works alongside your existing services.

Want to find out more?

Download our FREE 8-page Wellbeing Support Programme Proposal Pack instantly.

Inside you'll find more information about our approach, the wellbeing experiences we offer, who we can work with and how we can explore creating a programme for your organisation.

FREE • 8 PAGES • INSTANT DIGITAL DOWNLOAD

Take the first step towards creating more space for wellbeing within your organisation.

LET'S START THE CONVERSATION

The Wellness Method – 4 Pillar Framework™

9D Breathwork • Auricular Acupuncture • Ear Seeding

📞 Claire — 07929 341522
📞 Helen — 07891 484706

Pause. Breathe. Reset. Reconnect.

Important Information

Our services are complementary wellbeing approaches and are not intended to diagnose, treat or cure cancer, autoimmune conditions, mental-health conditions, trauma or other medical conditions. They do not replace medical, psychological or emergency care.

Anyone experiencing an immediate mental-health or suicide-related crisis should access appropriate emergency or specialist support. Organisations should continue to follow their own clinical, safeguarding and occupational-health procedures.

The Wellness Method works alongside existing professional care — never instead of it.