THE WELLNESS EXPERIENCE - 2 Hours - Saturday 12th December 2026 - 12 Noon till 2pm - St Matthew Wellness Centre - £40

NADA Auricular Acupuncture & 9D Breathwork

Two Hours. Two Experiences. One Opportunity to Reconnect With Yourself.

Rest • Regulate • Release • Reconnect

When life feels overwhelming, when you're constantly looking after everyone else or when switching off feels almost impossible, sometimes you need to give yourself permission to pause.

The Wellbeing Collective invites you to join us for a special two-hour immersive Wellness Experience, bringing together NADA Auricular Acupuncture and 9D Breathwork in one dedicated session.

Designed to give you time away from everyday pressures, this experience offers an opportunity to slow down, relax and focus on your own wellbeing.

YOUR TWO-HOUR WELLNESS EXPERIENCE

NADA AURICULAR ACUPUNCTURE

NADA is a recognised five-point auricular acupuncture protocol using fine, sterile, single-use needles placed at specific points on the outer ear.

Used in a variety of wellbeing and recovery settings, it offers a complementary approach within a calm and supportive environment.

An opportunity to pause, rest and dedicate some time to yourself.

9D BREATHWORK

Experience an immersive guided breathwork journey combining breathing techniques, music, voice guidance and layered audio.

Designed around relaxation, nervous system awareness and emotional reconnection, this experience gives you dedicated space to step away from everyday demands and turn your attention inwards.

WHY EXPERIENCE BOTH?

Bringing these two approaches together creates a dedicated wellbeing experience where you can:

• Make time for yourself away from everyday pressures.

• Explore practices that support relaxation.

• Develop greater awareness of your breathing and body.

• Create space for reflection and reconnection.

• Prioritise your emotional and personal wellbeing.

EVENT DETAILS

Experience: The Wellness Experience – NADA & 9D Breathwork

Date: Saturday 12th December 2026

Time: 12 noon – 2pm

Venue: St Matthew's Wellness Centre, Prudhoe

Investment: £40 per person

Hosted by: The Wellbeing Collective

WOULD YOU PREFER JUST ONE EXPERIENCE?

That's absolutely fine!

You don't have to book both.

We also offer the option to book NADA Auricular Acupuncture and 9D Breathwork as separate sessions.

Simply visit our website and choose the individual experience that feels right for you.

MAKE TIME FOR YOU

You spend so much of your life looking after everyone else.

Perhaps it's time to give yourself two hours.

Two hours to pause.
Two hours to breathe.
Two hours to reconnect.

You don't have to wait until you're running on empty before you start prioritising your wellbeing.

RESERVE YOUR PLACE TODAY

Spaces are limited and advance booking is recommended.

The Wellbeing Collective

Community • Connection • Wellbeing

IMPORTANT INFORMATION

Both experiences are complementary wellbeing approaches and are not substitutes for medical or mental health treatment.

Suitability screening will be completed before participation. Please disclose relevant medical conditions, medications, pregnancy and any other health concerns when booking. Breathwork participation and acupuncture suitability will be assessed separately. Participation is voluntary, and you can stop at any time.

PLEASE BRING A YOGA MAT, CUSHION AND BLANKET. SOCKS ARE ALSO GOOD AS YOUR FEET CAN GET COLD.